Intertidal and Subtidal Zones

Nature and Science
Sea stars hanging on at Fort Point

NPS photo

Halfway between the land and the sea, on flatter rocky shelves where waves break, is the intertidal zone. Intertidal zones of the California coast mainly encompass patchy tidepools. But in an urban park such as ours, life can also be found on the edges of rocky coves or rubble piled along piers. Although not well explored, there are also over 100 sea caves located in the park!

Rocky intertidal areas are primarily inhabited by marine algae and invertebrates (animals without backbones such as crustaceans, worms, mollusks, and sponges). The inhabitants of the intertidal zone are exposed to crashing waves and predation by ocean creatures during low tide. They filter feed for organic particles in the water, graze on algae, or prey on each other. Most of them have hard exoskeletons or shells to withstand the pounding surf, and are able to cement themsleves to the rocks. During high tide they are left exposed to the air and land predators. They must tough out this dry period, hiding under rocks and in small pools of water, closing their shells with small amounts of water inside, and waiting until the next tide begins to start the whole process over again.

Rocky intertidal areas, just like salt marshes, have distinct zonation. In the high splash zone which is only covered by very high tides look for limpets, barnacles, snails, shore crabs, and rock weed. In the middle zone which experiences two high and low tides daily look for mussels, anemones, ocher stars, and sea lettuce. In the lowest zones that are exposed only during a very low tide, look for sea urchins, bat stars, and even octopus!

 
 
Close up of barnacles and mussels.
Quick Reads

Browse articles and information summaries about marine invertebrates and intertidal ecosystems at Golden Gate.

Person holds up large crab, with Golden Gate bridge in background.
Blog

Get the latest on marine invertebrates and intertidal ecosystems from the Bay Area Nature & Science Blog.

Close up of sea anemones
Marine Invertebrates

The ocean and bay bordering Golden Gate house a rich diversity of sponges, bryozoans, tunicates, limpets, mussels, anemones, and sea stars.

Closed-up sea anemones.
Pacific Coast Science & Learning Center

Browse more resources on marine invertebrates and intertidal ecosystems in San Francisco Bay Area parks.

Researchers in life jackets conduct rocky intertidal monitoring.
Rocky Intertidal Monitoring

Dig in to monitoring protocols, reports, and more on the San Francisco Bay Area Network's Rocky Intertidal Monitoring page.

Last updated: June 7, 2018

Park footer

Contact Info

Mailing Address:

Golden Gate National Recreation Area
201 Fort Mason

San Francisco, CA 94123

Phone:

415-561-4700
United States Park Police Dispatch: Non-Emergency: 415-561-5505 Emergency: 415-561-5656

Contact Us

Tools