Know Before You Go!
Know who to contactEmergency - Contact the United States Park Police at 202-610-7500.
Plan like a park ranger What should you keep in mind when visiting Rock Creek Park?
Sun protection is necessary to protect your skin and eyes against harsh UV rays that are responsible for sunburns and skin cancer. Consider using sunglasses, sunscreen, and hats. Sun-protection clothing such as pants and long sleeve shirts can also help minimize your exposure to the sun. You should always be prepared for the possibility of changes to your trip plans. Salty and easy to digest snacks (e.g. trail mix, nuts, and granola bars) work well for outdoor activities
Be prepared for emergencies by packing first-aid supplies with you. Start with a pre-made kit and modify it to fit your trip and your medical needs. Check the expiration date on all items and replace them as needed. Consider including an emergency guide in case you are faced with an unfamiliar medical emergency. Ticks can be found in the park. The small deer tick can carry Lyme Disease, and the dog tick can carry Rocky Mountain Spotted Fever.
Dress for success in the woods:
Pets are allowed on trails and in picnic areas in Rock Creek Park. IMPORTANT: Do not let your dog swim in, or drink from, Rock Creek. There are water-borne illnesses that can make your pet very sick! Rock Creek, part of the Potomac watershed and ultimately the Chesapeake Bay watershed, originates near Lake Needwood in Laytonsville in Montgomery County, Maryland. Multiple streams on park land feed into Rock Creek. We understand that it is hot and sticky outside, and Rock Creek and nearby streams look cool and inviting. Unfortunately, they're not. Stay dry to stay safe!
Visitors could encounter poison ivy in Rock Creek Park.
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Last updated: May 25, 2023