Last updated: September 13, 2024
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NPS Wellness Challenge
Give yourself the gift of good health in a park near you!
Every park has nine challenges — three physical, three mental, and three learning. Choose a park, choose a challenge, and connect with National Parks on a deeper level. Once complete, you can earn a Wellness Challenge Badge — in one or all three categories.
When was the last time you took time?
Sure, we all give it. Sometimes too much.But we should always save a little for ourselves.
To care for our mind, body and spirit.
Whatever makes you feel whole and feel well.
Personal wellness is out there waiting for you.
And it’s Well Within Reach.
So we’re giving a challenge. Every person. Any park.
Get out. Go explore. Walk. Run. Roll. Climb.
Think. Learn. Float. Relax.
Start Your NPS Wellness Challenge at a Missouri National Park
Choose Your Challenge
Explore all seven of the Missouri National Parks with nine unique physical, mental, and learning challenges at each park – connecting you with nature and inspiring you to pursue a healthy, well-rounded lifestyle.
Did you know that Missouri has seven National Park sites? Whether you want to walk, roll, relax or learn, we encourage you to reach for new experiences within Missouri’s National Parks.
Physical Wellness Challenge
Take part in three unique physical challenges in each of theseven Missouri National Parks. Enjoy time to yourself and
discover new ways to move to improve your health.
Learning Wellness Challenge
Take part in three unique learning challenges in each of theseven Missouri National Parks. Discover great moments,
explore new perspectives, and learn about the change-makers
in our nation’s history.
Mental Wellness Challenge
Take part in three unique mental wellness challenges in eachof the seven Missouri National Parks. Find moments to reflect,
relax, and engage your senses in nature to improve your
health.
Frequently Asked Questions
If you have additional questions about the NPS Wellness Challenge, visit our FAQ Page for more information!
Choose a Missouri National Park
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Gateway to the WestGateway Arch NP
St. Louis, Missouri
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The Plant DoctorGeorge Washington Carver NM
Diamond, Missouri
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The People's PresidentHarry S. Truman NHS
Independence, Missouri
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More Than Just The RiversOzark NSR
Van Buren, Missouri
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Community on the MississippiSte. Genevieve NHP
Ste. Genevieve, Missouri
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A Place Called HomeUlysses S. Grant NHS
St. Louis, Missouri
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Second Major Battle of Civil WarWilson's Creek NB
Republic, Missouri
Discover How Parks Improve Your Health and Wellness
Learn about how visiting National Parks improves your health and wellness.