At Cabrillo, a 0.7 tide or lower will give you the best ability to explore the actual tidepools. There are two high tides and two low tides each day. Use this chart to find the times of the high and low tides.
Date
Day
Time
Pred(Ft)
Pred(cm)
High/Low
6/1/25
Sun
1:09 AM
4.81
147
H
6/1/25
Sun
8:46 AM
-0.17
-5
L
6/1/25
Sun
4:04 PM
3.81
116
H
6/1/25
Sun
8:56 PM
2.69
82
L
6/2/25
Mon
2:20 AM
4.18
127
H
6/2/25
Mon
9:41 AM
0.27
8
L
6/2/25
Mon
4:56 PM
4.08
124
H
6/2/25
Mon
10:34 PM
2.38
73
L
6/3/25
Tue
3:44 AM
3.67
112
H
6/3/25
Tue
10:32 AM
0.68
21
L
6/3/25
Tue
5:36 PM
4.37
133
H
6/3/25
Tue
11:52 PM
1.87
57
L
6/4/25
Wed
5:09 AM
3.35
102
H
6/4/25
Wed
11:16 AM
1.07
33
L
6/4/25
Wed
6:09 PM
4.65
142
H
6/5/25
Thu
12:50 AM
1.31
40
L
6/5/25
Thu
6:26 AM
3.2
98
H
6/5/25
Thu
11:54 AM
1.42
43
L
6/5/25
Thu
6:37 PM
4.92
150
H
6/6/25
Fri
1:35 AM
0.77
23
L
6/6/25
Fri
7:30 AM
3.16
96
H
6/6/25
Fri
12:28 PM
1.73
53
L
6/6/25
Fri
7:03 PM
5.17
158
H
6/7/25
Sat
2:12 AM
0.29
9
L
6/7/25
Sat
8:24 AM
3.19
97
H
6/7/25
Sat
12:58 PM
1.98
60
L
6/7/25
Sat
7:29 PM
5.41
165
H
6/8/25
Sun
2:46 AM
-0.1
-3
L
6/8/25
Sun
9:10 AM
3.23
98
H
6/8/25
Sun
1:28 PM
2.16
66
L
6/8/25
Sun
7:56 PM
5.61
171
H
6/9/25
Mon
3:19 AM
-0.41
-12
L
6/9/25
Mon
9:51 AM
3.27
100
H
6/9/25
Mon
1:59 PM
2.29
70
L
6/9/25
Mon
8:25 PM
5.76
176
H
6/10/25
Tue
3:53 AM
-0.61
-19
L
6/10/25
Tue
10:29 AM
3.3
101
H
6/10/25
Tue
2:31 PM
2.37
72
L
6/10/25
Tue
8:56 PM
5.86
179
H
6/11/25
Wed
4:27 AM
-0.72
-22
L
6/11/25
Wed
11:08 AM
3.3
101
H
6/11/25
Wed
3:03 PM
2.44
74
L
6/11/25
Wed
9:29 PM
5.9
180
H
6/12/25
Thu
5:04 AM
-0.75
-23
L
6/12/25
Thu
11:48 AM
3.3
101
H
6/12/25
Thu
3:38 PM
2.5
76
L
6/12/25
Thu
10:04 PM
5.86
179
H
6/13/25
Fri
5:42 AM
-0.7
-21
L
6/13/25
Fri
12:30 PM
3.3
101
H
6/13/25
Fri
4:17 PM
2.58
79
L
6/13/25
Fri
10:41 PM
5.72
174
H
6/14/25
Sat
6:22 AM
-0.58
-18
L
6/14/25
Sat
1:16 PM
3.34
102
H
6/14/25
Sat
5:02 PM
2.67
81
L
6/14/25
Sat
11:22 PM
5.47
167
H
6/15/25
Sun
7:03 AM
-0.39
-12
L
6/15/25
Sun
2:04 PM
3.47
106
H
6/15/25
Sun
6:02 PM
2.76
84
L
6/16/25
Mon
12:09 AM
5.08
155
H
6/16/25
Mon
7:46 AM
-0.13
-4
L
6/16/25
Mon
2:51 PM
3.7
113
H
6/16/25
Mon
7:21 PM
2.76
84
L
6/17/25
Tue
1:06 AM
4.56
139
H
6/17/25
Tue
8:31 AM
0.2
6
L
6/17/25
Tue
3:37 PM
4.06
124
H
6/17/25
Tue
8:59 PM
2.53
77
L
6/18/25
Wed
2:20 AM
3.97
121
H
6/18/25
Wed
9:17 AM
0.59
18
L
6/18/25
Wed
4:20 PM
4.52
138
H
6/18/25
Wed
10:37 PM
1.97
60
L
6/19/25
Thu
3:55 AM
3.46
105
H
6/19/25
Thu
10:05 AM
1
30
L
6/19/25
Thu
5:02 PM
5.05
154
H
6/19/25
Thu
11:56 PM
1.17
36
L
6/20/25
Fri
5:36 AM
3.21
98
H
6/20/25
Fri
10:55 AM
1.4
43
L
6/20/25
Fri
5:45 PM
5.61
171
H
6/21/25
Sat
12:59 AM
0.29
9
L
6/21/25
Sat
7:04 AM
3.21
98
H
6/21/25
Sat
11:47 AM
1.74
53
L
6/21/25
Sat
6:29 PM
6.13
187
H
6/22/25
Sun
1:53 AM
-0.5
-15
L
6/22/25
Sun
8:16 AM
3.36
102
H
6/22/25
Sun
12:40 PM
1.98
60
L
6/22/25
Sun
7:14 PM
6.55
200
H
6/23/25
Mon
2:42 AM
-1.12
-34
L
6/23/25
Mon
9:15 AM
3.53
108
H
6/23/25
Mon
1:32 PM
2.12
65
L
6/23/25
Mon
8:00 PM
6.84
208
H
6/24/25
Tue
3:29 AM
-1.5
-46
L
6/24/25
Tue
10:06 AM
3.68
112
H
6/24/25
Tue
2:23 PM
2.19
67
L
6/24/25
Tue
8:46 PM
6.95
212
H
6/25/25
Wed
4:14 AM
-1.63
-50
L
6/25/25
Wed
10:54 AM
3.78
115
H
6/25/25
Wed
3:14 PM
2.21
67
L
6/25/25
Wed
9:33 PM
6.87
209
H
6/26/25
Thu
4:59 AM
-1.54
-47
L
6/26/25
Thu
11:39 AM
3.85
117
H
6/26/25
Thu
4:04 PM
2.23
68
L
6/26/25
Thu
10:19 PM
6.59
201
H
6/27/25
Fri
5:42 AM
-1.27
-39
L
6/27/25
Fri
12:24 PM
3.9
119
H
6/27/25
Fri
4:56 PM
2.29
70
L
6/27/25
Fri
11:05 PM
6.15
187
H
6/28/25
Sat
6:25 AM
-0.86
-26
L
6/28/25
Sat
1:11 PM
3.96
121
H
6/28/25
Sat
5:51 PM
2.38
73
L
6/28/25
Sat
11:51 PM
5.56
169
H
6/29/25
Sun
7:07 AM
-0.35
-11
L
6/29/25
Sun
1:58 PM
4.04
123
H
6/29/25
Sun
6:53 PM
2.48
76
L
6/30/25
Mon
12:39 AM
4.87
148
H
6/30/25
Mon
7:47 AM
0.2
6
L
6/30/25
Mon
2:46 PM
4.16
127
H
6/30/25
Mon
8:08 PM
2.5
76
L