At Cabrillo, a 0.7 tide or lower will give you the best ability to explore the actual tidepools. There are two high tides and two low tides each day. Use this chart to find the times of the high and low tides.
Date
Day
Time
Pred(Ft)
Pred(cm)
High/Low
7/1/25
Tue
1:33 AM
4.14
126
H
7/1/25
Tue
8:27 AM
0.77
23
L
7/1/25
Tue
3:33 PM
4.31
131
H
7/1/25
Tue
9:38 PM
2.34
71
L
7/2/25
Wed
2:42 AM
3.46
105
H
7/2/25
Wed
9:06 AM
1.32
40
L
7/2/25
Wed
4:18 PM
4.5
137
H
7/2/25
Wed
11:11 PM
1.96
60
L
7/3/25
Thu
4:20 AM
2.96
90
H
7/3/25
Thu
9:46 AM
1.82
55
L
7/3/25
Thu
5:01 PM
4.71
144
H
7/4/25
Fri
12:25 AM
1.43
44
L
7/4/25
Fri
6:14 AM
2.81
86
H
7/4/25
Fri
10:32 AM
2.23
68
L
7/4/25
Fri
5:40 PM
4.95
151
H
7/5/25
Sat
1:18 AM
0.89
27
L
7/5/25
Sat
7:44 AM
2.92
89
H
7/5/25
Sat
11:22 AM
2.52
77
L
7/5/25
Sat
6:18 PM
5.19
158
H
7/6/25
Sun
1:59 AM
0.4
12
L
7/6/25
Sun
8:42 AM
3.12
95
H
7/6/25
Sun
12:13 PM
2.68
82
L
7/6/25
Sun
6:55 PM
5.45
166
H
7/7/25
Mon
2:35 AM
-0.01
0
L
7/7/25
Mon
9:21 AM
3.29
100
H
7/7/25
Mon
1:00 PM
2.72
83
L
7/7/25
Mon
7:32 PM
5.71
174
H
7/8/25
Tue
3:08 AM
-0.33
-10
L
7/8/25
Tue
9:52 AM
3.43
105
H
7/8/25
Tue
1:43 PM
2.67
81
L
7/8/25
Tue
8:08 PM
5.95
181
H
7/9/25
Wed
3:41 AM
-0.58
-18
L
7/9/25
Wed
10:21 AM
3.54
108
H
7/9/25
Wed
2:22 PM
2.58
79
L
7/9/25
Wed
8:45 PM
6.15
187
H
7/10/25
Thu
4:13 AM
-0.74
-23
L
7/10/25
Thu
10:50 AM
3.64
111
H
7/10/25
Thu
3:01 PM
2.48
76
L
7/10/25
Thu
9:21 PM
6.27
191
H
7/11/25
Fri
4:46 AM
-0.81
-25
L
7/11/25
Fri
11:20 AM
3.73
114
H
7/11/25
Fri
3:40 PM
2.39
73
L
7/11/25
Fri
9:58 PM
6.27
191
H
7/12/25
Sat
5:19 AM
-0.78
-24
L
7/12/25
Sat
11:52 AM
3.85
117
H
7/12/25
Sat
4:22 PM
2.33
71
L
7/12/25
Sat
10:35 PM
6.1
186
H
7/13/25
Sun
5:52 AM
-0.61
-19
L
7/13/25
Sun
12:26 PM
4
122
H
7/13/25
Sun
5:10 PM
2.29
70
L
7/13/25
Sun
11:16 PM
5.74
175
H
7/14/25
Mon
6:26 AM
-0.32
-10
L
7/14/25
Mon
1:03 PM
4.2
128
H
7/14/25
Mon
6:06 PM
2.27
69
L
7/15/25
Tue
12:00 AM
5.18
158
H
7/15/25
Tue
7:00 AM
0.11
3
L
7/15/25
Tue
1:42 PM
4.46
136
H
7/15/25
Tue
7:14 PM
2.2
67
L
7/16/25
Wed
12:54 AM
4.46
136
H
7/16/25
Wed
7:36 AM
0.64
20
L
7/16/25
Wed
2:26 PM
4.76
145
H
7/16/25
Wed
8:40 PM
1.99
61
L
7/17/25
Thu
2:06 AM
3.67
112
H
7/17/25
Thu
8:15 AM
1.22
37
L
7/17/25
Thu
3:16 PM
5.1
155
H
7/17/25
Thu
10:20 PM
1.54
47
L
7/18/25
Fri
3:53 AM
3.05
93
H
7/18/25
Fri
9:02 AM
1.79
55
L
7/18/25
Fri
4:11 PM
5.46
166
H
7/18/25
Fri
11:50 PM
0.84
26
L
7/19/25
Sat
6:03 AM
2.91
89
H
7/19/25
Sat
10:04 AM
2.27
69
L
7/19/25
Sat
5:10 PM
5.83
178
H
7/20/25
Sun
12:59 AM
0.09
3
L
7/20/25
Sun
7:40 AM
3.15
96
H
7/20/25
Sun
11:20 AM
2.56
78
L
7/20/25
Sun
6:08 PM
6.2
189
H
7/21/25
Mon
1:53 AM
-0.54
-16
L
7/21/25
Mon
8:39 AM
3.47
106
H
7/21/25
Mon
12:32 PM
2.61
80
L
7/21/25
Mon
7:04 PM
6.52
199
H
7/22/25
Tue
2:40 AM
-0.99
-30
L
7/22/25
Tue
9:23 AM
3.75
114
H
7/22/25
Tue
1:34 PM
2.49
76
L
7/22/25
Tue
7:55 PM
6.75
206
H
7/23/25
Wed
3:22 AM
-1.22
-37
L
7/23/25
Wed
10:00 AM
3.97
121
H
7/23/25
Wed
2:27 PM
2.3
70
L
7/23/25
Wed
8:43 PM
6.84
208
H
7/24/25
Thu
4:02 AM
-1.25
-38
L
7/24/25
Thu
10:34 AM
4.14
126
H
7/24/25
Thu
3:15 PM
2.1
64
L
7/24/25
Thu
9:27 PM
6.76
206
H
7/25/25
Fri
4:39 AM
-1.09
-33
L
7/25/25
Fri
11:08 AM
4.27
130
H
7/25/25
Fri
4:00 PM
1.97
60
L
7/25/25
Fri
10:09 PM
6.49
198
H
7/26/25
Sat
5:14 AM
-0.78
-24
L
7/26/25
Sat
11:42 AM
4.37
133
H
7/26/25
Sat
4:45 PM
1.93
59
L
7/26/25
Sat
10:49 PM
6.04
184
H
7/27/25
Sun
5:46 AM
-0.35
-11
L
7/27/25
Sun
12:15 PM
4.44
135
H
7/27/25
Sun
5:31 PM
1.96
60
L
7/27/25
Sun
11:28 PM
5.44
166
H
7/28/25
Mon
6:16 AM
0.17
5
L
7/28/25
Mon
12:48 PM
4.5
137
H
7/28/25
Mon
6:20 PM
2.03
62
L
7/29/25
Tue
12:07 AM
4.75
145
H
7/29/25
Tue
6:44 AM
0.74
23
L
7/29/25
Tue
1:23 PM
4.53
138
H
7/29/25
Tue
7:18 PM
2.11
64
L
7/30/25
Wed
12:51 AM
4.01
122
H
7/30/25
Wed
7:09 AM
1.33
41
L
7/30/25
Wed
2:00 PM
4.56
139
H
7/30/25
Wed
8:33 PM
2.12
65
L
7/31/25
Thu
1:49 AM
3.3
101
H
7/31/25
Thu
7:31 AM
1.89
58
L
7/31/25
Thu
2:42 PM
4.58
140
H
7/31/25
Thu
10:12 PM
1.95
59
L
